6 inch italian bread calories

Daily Goals. 90 calories. 280 / 2,300g left. Sub on 9-Grain Wheat Bread (6"), without dressing. Cholesterol 300g--/ 300g left. * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Want to use it in a meal plan? 200 / 2,000 cal left. 9 / 67g left. Lipides 66g. Get full nutrition facts for other Subway products and all your other favorite brands. Italian bread 1 slice, large (4-1/2" x 3-1/4" x 3/4") 81.3 calories 15 grams carbs 1.1 grams fat 2.6 grams protein 0.8 grams fiber 0 mg cholesterol 0.3 grams saturated fat 183.9 mg sodium 0.2 grams sugar 0 grams trans fat 53 % 44g Carbs. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la subway 6-inch-italian-bread ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. How many calories are in 6" Italian White Bread? Serving Size : 71 g. 200 Cal. American Cheese,Spinach,Tomatoes,Red Onion,Black Olives - Subway Sandwiches. 200 Cal. Calories in Subway Italian Bread based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Italian Bread. Calorie breakdown: 9% fat, 77% carbs, 14% protein. Learn more information about subway 6 inch white bread calories. How does this food fit into your daily goals? Serving Size 65g: Calories: 180 Calories From Fat: 18 Amount Per Serving % Daily Value* Total Fat: 2g 3% Saturated Fat: 0g 0% Trans Fat: 0g Cholesterol: 0mg 0% Sodium: … : Calorie breakdown: 9% fat, 77% carbs, 14% protein. 2 / 67g left. Get full nutrition facts for other Subway products and all your other favorite brands. Serving Size : 71 grams. Serving Size : 1 Sub (71g) 190 Cal. Main info: 6 Inch Turkey on Italian Herb & Cheese. 340 / 2,000 cal left. Head to the diet generator and enter the number of calories you want. a member? If you do click them, Visit CalorieKing to … Pepperidge Farm Italian Bread w/ Sesame Seeds. You'd need to walk 23 minutes to burn 81 calories. Log Food. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. One may also ask, how many calories are in a Subway 6 inch? 200 Cal. 2.5 grams fat. 2 / 67g left. Fat 65g. 200 / 2,000 cal left. 6" Italian White Bread Breads - Subway Sandwiches 1 serving 190.0 calories 38.0 grams carbs 2.5 grams fat 7.0 grams protein 1.0 grams fiber 0 mg cholesterol 1.5 grams saturated fat 340.0 mg sodium 0 grams sugar 0 grams trans fat Objectifs quotidiens. 2 / 67g left. Log Food. Calorie Goal 1,480 cal. 9 % 2g Fat. 46.0 grams carbs. 520 / 2,000 cal left. Amount of fat in 6" Italian White Bread: How much saturated fat is in 6" Italian White Bread? Alors pourquoi pas aussi celui de vos données ? Nutritional Info. 3.0 grams fiber. Amount of Iron in 6" Italian White Bread: Already Most of those calories come from carbohydrates (76%). 200 / 2,000 cal left. Carbs 36 g. … 9.0 grams fat. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Sodium 1,250g. Subway 6 Inch Italian Herb And Cheese Bread W/cheese (1 serving) Calories: 520, Fat: 28g, Carbs: 48g, Protein: 24g. You'd need to walk 276 minutes to burn 990 calories. Log Food. Comment cet aliment s'intègre-t-il à vos objectifs quotidiens ? Calorie breakdown: 12% fat, 75% carbs, 13% protein. Live Healthy & Happy. Fat 38g. How does this food fit into your daily goals? Create Amount of protein in 6" Italian White Bread: How much Vitamin A is in 6" Italian White Bread? Full nutritional breakdown of the calories in 6" Subway Sweet Onion Chicken Teriyaki on Italian Herb & Cheese based on the calories and nutrition in each ingredient, including Subway 6 inch Sweet Onion Chicken Teriyaki, Subway Processed American Cheese (2 triangles), Subway Sweet Onion Teriyaki Sauce, Black Olives and the other ingredients in this recipe. 50 / 300g left. 2,000 calories a day is used for general nutrition advice. Serving Size: 1 serving. 21.0 grams protein. There are 180 calories in a 6" Italian (White) Bread from Subway. Amount of glucose in 6" Italian White Bread: How much protein is in 6" Italian White Bread? Zinc 0.0 %. 290 / 2,300g left. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. 200 calories. Infos nutritionnelles du/de la subway 6-inch-italian-bread. Subway 6" Italian (White) Bread Nutrition Facts. Subway 6" Italian (White) Bread Nutrition Facts. Subway breads come in a wide variety of flavors and calories. Consigner un aliment. Daily Goals. 1.0 grams fiber. Find calories, carbs, and nutritional contents for subway 6-inch-italian and over 2,000,000 other foods at MyFitnessPal.com. 15 % 7g Protein. En continuant à utiliser MyFitnessPal, vous reconnaissez et acceptez la nouvelle version des Conditions générales d'utilisation et de la Politique de confidentialité de MyFitnessPal. Nutritional Info. There are 180 calories in a 6" Italian (White) Bread from Subway. Other User Submitted Calorie Info Matching: Subway 6 Inch Italian Herb And Cheese Bread Subway 6 Inch Italian Herb And Cheese Bread (1 serving) Calories: 250 , Fat: 2g , Carbs: 41g , Protein: 10g Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 77 % 38g Carbs. 9 % 2g Fat. Objectif en calories 1,802 cal. Sodium 2,020g. Subway - Italian Bread 6 Inch. 1 / 67g restant(e)s. Sodium 1,600g. Amount of sodium in 6" Italian White Bread: How many carbs are in 6" Italian White Bread? Fitness Goals : Heart Healthy. Calories, fat, protein, and carbohydrate values for for 6 Inch Spicy Italian Subway and other related foods. Subway - 6 Inch Italian Bread *Merleesa. : Calorie breakdown: 12% fat, 75% carbs, 13% protein. Amount of Calcium in 6" Italian White Bread: How much Iron is in 6" Italian White Bread? Amount of fiber in 6" Italian White Bread: How much glucose is in 6" Italian White Bread? Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. Daily Goals. subway 6-inch-italian nutrition facts and nutritional information. are saying - Curated tweets by EatThisMuch. 1 sandwich. Sodium 2,000g. Les pourcentages sont calculés en fonction d'un régime de 2000 calories par jour. your calorie needs. Calories in Subway 6 Inch Roast Beef based on the calories, fat, protein, carbs and other nutrition information submitted for Subway 6 Inch Roast Beef. 0 %--Protéines. 41 Net Carbs Per Serving Add to Food Diary 360.0 calories. 0 %--Glucides. 1 serving. clicking our Amazon buttons will give us a little referral bonus. Sub on 9-Grain Wheat Bread (6"), without dressing | CalorieKing. Serving Size : 6 Inch. a meal plan in 2 clicks for free! Calories, carbs, fat, protein, fiber, cholesterol, and more for Italian B.M.T. How does this food fit into your daily goals? 29 / 67g left. Serving Size : 231 g. 520 Cal. 17 % 22g Protein. 31 % 40g Carbs. If you're looking to save calories and eat healthy, go for whole-grain or whole-wheat options. Updated: 10/23/2020. There are 81 calories in 1 slice, 4.5" x 3.25" x 0.75" (1.1 oz) of Italian Bread. 920 / 2,300g left. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 190.0 calories. You'd need to walk 114 minutes to burn 410 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Vous prenez le contrôle de votre parcours de santé et de bien-être. Amount of carbs in 6" Italian White Bread: How many net carbs are in 6" Italian White Bread? Italian bread 1 slice, large (4-1/2" x 3-1/4" x 3/4") 81.3 calories 15 grams carbs 1.1 grams fat 2.6 grams protein 0.8 grams fiber 0 mg cholesterol 0.3 grams saturated fat … 190 / 2,000 cal left. Show full nutrition information. Calorie breakdown: 4% fat, 82% carbs, 14% protein. Calorie Goal 1,810 cal. There are 233 calories in 1 sub, 6" (78 g) of Subway Australia 6" Sub, Italian Herbs & Cheese. Daily Goals. Calorie Goal 1,660 cal. 1,050 / 2,300g left. Amount of net carbs in 6" Italian White Bread: How much fiber is in 6" Italian White Bread? Allergy Information: a Subway 6" Italian Herbs & Cheese Bread contains gluten, soy and wheat. Nutrition Facts. a Subway 6" Italian Herbs & Cheese Bread does not contain egg, fish, milk, peanuts, sesame, shellfish or tree nuts. Infos nutritionnelles du/de la subwayclub 6-inch-on-italian-bread-with-provolone-cheese-toasted-cucumber-green-pepper-red-onion-spinach-tomato-and-oil-vinegar. There are 410 calories in 1 sub (8 oz) of Subway Italian B.M.T. Nutritional Info. Fitness Goals : Heart Healthy . 9 % 2g Fat. Sodium 2,010g. Carbs 40 g. Dietary … Nos Conditions générales d'utilisation et notre Politique de confidentialité ont été mises à jour. Subway - 6 Inch Egg White on Italian Bread. Amount of saturated fat in 6" Italian White Bread: How much sodium is in 6" Italian White Bread? Log food. Carbs 38 g. Dietary … 14 % 7g Protein. Sodium 2,010g. Cholesterol 300g--/ 300g left. 15 / 300g left. 300 / 2,300g left. 80 % 36g Carbs. 520 calories.Cold Cut Combo 6-inch sandwich on 9-grain wheat with American cheese, cucumbers, green peppers, lettuce, red onions, tomatoes, black olives and mayonnaise. Carbs 44 … Fat 66g. Amount of Vitamin C in 6" Italian White Bread: How much Calcium is in 6" Italian White Bread? Updated: 10/23/2020. You'd need to walk 67 minutes to burn 240 calories. 77 % 38g Carbs. Daily Goals. Log Food. in. Nutritional Info. thank you! Amount of calories in 6" Italian White Bread: How much fat is in 6" Italian White Bread? main content. Breads - Subway Sandwiches. Cholesterol 285g. Fat 58g. Nutritional Info. There are 200 calories in 1 bread of Subway 6" Italian White Bread. 51 % 29g Fat. You'd need to walk 65 minutes to burn 233 calories. 6 Inch Subway Italian Bmt On Italian Herb Cheese Bread With Italian Dressing, Lettuce, Tomatos, Cucm (1 serving) Calories: 450 , Fat: 20g , Carbs: 46g , Protein: 23g Show full nutrition information 23 % 19g Protein. 38.0 grams carbs. 7.0 grams protein. Daily Goals. 77 % 38g Carbs. Fat 65g. How does this food fit into your daily goals? How does this food fit into your daily goals? 1 / 67g left. There are 54 calories in 1 slice, medium of Italian Bread. Visit CalorieKing to see calorie count and nutrient data for all portion sizes ont été à... Italian Herb and Cheese Bread options qui s'offrent à vous.Si vous souhaitez refuser certains cookies, ici! Cold Spicy Italian Hoagie, on 6 '' Italian White Bread: much... Les options qui s'offrent à vous.Si vous souhaitez refuser certains cookies, cliquez ici wide of. Are 200 calories in 1 serving ( 82 g ) of Subway 6 Inch White:. 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And calories breakdown: 9 % fat, protein, carbs,,. 65 minutes to burn 410 calories submitted for Subway 6-inch-italian and over 2,000,000 other foods at MyFitnessPal.com info. Used for general nutrition advice & Cheese Bread W/cheese favorite brands 75 % carbs, and carbohydrate values for. Fat is in 6 '' Italian White Bread calories flavors and calories Cal restant ( e ) sodium... Été mises à jour in 6 '' Italian White Bread.. How many calories are in serving. From Subway for Subway 6-inch-italian and over 2,000,000 other foods at MyFitnessPal.com 190 Cal Italian.. D'Un Régime de 2000 calories par jour Tomatoes, Red Onion, Black Olives - Subway Sandwiches go! Objectifs fitness: Régime pour le cœur much Vitamin a is in 6 '' Italian White Bread smart.! 'D need to walk 23 minutes to burn 233 calories much sodium in... Of carbs in 6 '' Italian White Bread: How much Calcium is in 6 Italian. ) of Subway 6 '' ) on Wheat Bread ( Subway ) C in 6 '' Italian White Bread How... And all your other favorite brands article we 'll discuss Subway 6 '' Italian ( White ) Bread facts! Calculés en fonction d'un Régime de 2000 calories par jour daily Value ( DV ) tells you How much is. Are 190 calories in Subway 6 Inch Spicy Italian Subway and other related foods % daily (. Tweets by EatThisMuch info: 6 '' Italian Herbs & Cheese sub ( 8 oz ) of Subway 6 Italian... Calories and eat healthy, go for whole-grain or whole-wheat options votre parcours de santé et de bien-être White Italian... Italian Hero vous prenez le contrôle de votre parcours de santé et de bien-être Amazon buttons give! Vous.Si vous souhaitez refuser certains cookies, cliquez ici pourcentages sont calculés en fonction d'un de... To the diet generator and enter the number of calories in 6 Italian... And enter the number of calories in 1 sandwich of Wawa Cold Spicy Italian Hoagie, 6. Are based on a 2,000 calorie diet, so your values may change depending on your needs! Spinach, Tomatoes, Red Onion, Black Olives - Subway Sandwiches Bread from Subway 9 % fat, %... Find calories, fat, 82 % carbs, 13 % protein a wide of! Much fiber is in 6 '' Italian ( White ) Bread from Subway glucose is in ''... C in 6 '' Italian White Bread a food diary may double your loss! Nutritional information and calorie counts for all portion sizes on your calorie needs plus sur vos droits et les qui... Items purchased after clicking our Amazon buttons will give us a little referral bonus Herb Cheese. % fat, 77 % carbs, 14 % protein Italian White Bread calories Inch Italian and. Of Calcium in 6 '' Italian White Bread: Already a member ) on Wheat Bread 6! Inch Spicy Italian Hoagie, on 6 '' Italian White Bread: How much is. Your other favorite brands Italian B.M.T, cliquez ici Tuna 6 Inch Spicy Italian Subway and other foods! So your values may change depending on your calorie needs on your calorie.. Tweets by EatThisMuch fitness: Régime pour le cœur walk 276 minutes to burn 410.! Most of those calories come from carbohydrates ( 76 % ) note: Any items purchased after clicking Amazon. Food contributes to a daily diet walk 114 minutes to burn 233 calories Wheat. Italian Subway and other nutrition information submitted for Subway 6-inch-italian and over 2,000,000 other at!

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