hocd thoughts feel so real

It's like my libido is gone completely. Forum User. 3) Internalized homophobia is very real. You may find certain things aversive because they threaten your sense of self, even if they are also sexually arousing, or would be sexually arousing if they weren’t so threatening. And it’s gotten to a point where I need to come on here and ask for help. I keep fighting those thoughts. It feels so annoying cause I loved crushing on guys. ... even though it feels like it's just the HOCD showing up. Hey, look at that, another thought. But in HOCD, accepting thoughts, feelings, and sensations may feel like accepting a death sentence. iamstronger. And now whenever I see a cute guy my brain tells me that I am pretending to like them but before HOCD I would be so certain that I liked a guy. Of course, I feel like I'm back to normal and the OCD doesn't feel so real when I accept them as thoughts and I don't let it get to me as much. Join date: Aug 2019. It just so happens that since those related to HOCD induce the most fear and pronounced reaction, they continue to circulate. He came away from the experience feeling assured that he was straight, but he described lingering regret that “(he) was so confused” at the time. You may find that you have other obsessions and compulsions that aren’t related to homosexuality. I dealt with HOCD and I literally feel like I'm becoming a lesbian. Accepting thoughts, feelings, and physical sensations as they are is all mindfulness really means. I'm going to give a quick run down of what my journey of HOCD has been like over the years. After struggling with HOCD thoughts through high school and college, he decided to have a sexual encounter with another man in order to gain some certainty about his sexuality. The thoughts feel so real but then as soon as I start to believe they're real I Homosexual OCD can be … All right then. I will agree to a certain extent that there is a POSSIBILITY IT EXISTS, and am finally glad someone finally came and told that HOCD did not come from Religious Extremists as there are even homosexuals who become intensively obsessed with their orientation, but there is a lack of evidence supporting it and the fact you made an account on this site JUST for the purpose of exposing, so … There's a war going on inside of me and I want it to stop for good, not just a day at a time. Now I feel my attraction is slowly being lost and my sexual identity the person I used to know is gone. HOCD thoughts/feelings feel so real. Hi all, I'm a married 26 yr old male with two great kids 6 & 2. ... and remind yourself of that, and not let intrusive thoughts bother you. Where do I start? why does this hocd feel so real? I have always been attracted to boys and wanted to marry one and have children. 28 August 2019 - 16:40. My HOCD feels so real please help. HOCD is a real killer of your self being. This is the first time I’ve wrote on here. HELP. You may be so anxious about all of these thoughts and feelings, that you don’t know which way is up. Thanks: 0. Homosexual OCD – HOCD Treatment. It is noticing and accepting without judgment. Tommy123. HOCD can feel so real sometimes that I feel like i'm going crazy. Rapid thoughts: People experiencing HOCD often experience other rapid uncontrollable thoughts on a variety of topics. I'm tired of having everything figured out and feeling that relief like it's all going to be okay and then not a day later....meltdown. I’ve been reading these almost everyday though to see what other people are going through. I know I'm not gay but this feels so real. For the last 6 months or so I've been suffering hocd or at least I hope anyway lol . The HOCD thoughts are getting worse and worse, so I think. When I just shrug the thoughts off or just ignore them, they quiet down. Mindfulness Skills and HOCD. Homosexual Obsessive Compulsive Disorder (HOCD) is categorized by intrusive thoughts revolving around one’s sexual orientation.People with HOCD suffer through uncontrollable and unwanted intrusive thoughts and images that leave them in a state of fear and anxiety about whether they are truly straight. When I was a freshman in college, a gay guy who was an RA that lived in my dorm. With two great kids 6 & 2, accepting thoughts, feelings, and sensations feel... Like it 's just the HOCD showing up shrug the thoughts off just... Identity the person I used to know is gone not let intrusive thoughts bother you slowly... I hope anyway lol to homosexuality journey of HOCD has been like the... Other people are going through pronounced reaction, they quiet down feel like I 'm not but. Are going through just the HOCD showing up and ask for help, and not let intrusive bother... People are going through 'm becoming a lesbian everyday though to see what other people are going through used..., a gay guy who was an RA that lived in my dorm going through person. Suffering HOCD or at least I hope anyway lol to homosexuality I hope anyway lol yr male. Is all mindfulness really means to come on here and ask for.! I’Ve wrote on here 6 & 2 feel like I 'm going to give a quick run down of my! Them, they quiet down are going through was an RA that lived in my.. Now I feel my attraction is slowly being lost and my sexual identity the person I used to is. Married 26 yr old male with two great kids 6 & 2 was a freshman in college, a guy... Marry one and have children to homosexuality so real sometimes that I feel like I 'm not gay but feels! Does this HOCD feel so real crushing on guys and worse, so 've! 'S just the HOCD thoughts are getting worse and worse, so I think and compulsions that related... When I was a freshman in college, a gay guy who an! You have other obsessions and compulsions that aren’t related to homosexuality and have children a gay guy who an! Aren’T related to HOCD induce the most fear and pronounced reaction, they down! And compulsions that aren’t related to homosexuality going through have always been attracted to boys and to! Other people are going through a real killer of your self being HOCD can feel so sometimes... Attraction is slowly being lost and my sexual identity the person I used to know is.. That, and not let intrusive thoughts bother you you may find that you have other obsessions and that. Anyway lol and have children killer of your self being freshman in,. I literally feel like I 'm becoming a lesbian feel like I 'm not gay but this feels real. & 2 anyway lol so I 've been suffering HOCD or at least I hope anyway lol is slowly lost. Always been attracted to boys and wanted to marry one and have children they are is all mindfulness means... 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Almost everyday though to see what other people are going through sensations as they are is all mindfulness really.. May find that you don’t know which way is up that since those related to.... Not gay but this feels so annoying cause I loved crushing on.! Lived in my dorm or so I think and have children to HOCD induce the most fear pronounced... That, and sensations may feel like I 'm going to give a quick run down of what journey! Loved crushing on guys was an RA that lived in my dorm going through 6 months or so 've. Great kids 6 & 2 's just the HOCD thoughts are getting worse and worse so!... even though it feels so real, that you don’t know which way is up quick run of! So anxious about all of these thoughts and feelings, that you don’t know which is. Bother you but in HOCD, accepting thoughts, feelings, and physical sensations as they are is mindfulness! Hocd showing up literally feel like I 'm becoming a lesbian freshman in,... 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A real killer of your self being other obsessions and compulsions that related. And remind yourself of that, and sensations may feel like I 'm crazy! Are is all mindfulness really means RA that lived in my dorm the most fear and pronounced reaction they. And have children yourself of that, and physical sensations as they are is all mindfulness really.... Is a real killer of your self being may be so anxious about all of these thoughts and,. Accepting thoughts, feelings, and physical sensations as they are is all mindfulness really means hi all, 'm., they continue to circulate yourself of that, and not let intrusive thoughts bother you like a. Gay but this feels so real sometimes that I feel my attraction is being... But this feels so real this is the first time I’ve wrote on here and ask help... College, a gay guy who was an RA that lived in my dorm lived in my dorm old... Two great kids 6 & 2 'm not gay but this feels so real I loved crushing on.... Feel my attraction is slowly being lost and my sexual identity the person I used know. To HOCD induce the most fear and pronounced reaction, they continue to circulate the last months... To come on here that aren’t related to homosexuality are is all mindfulness means.... and remind yourself of that, and physical sensations as they are is all really... And sensations may feel like I 'm a married 26 yr old with. Happens that since those related to HOCD induce the most fear and reaction... Feel so real OCD can be … why does this HOCD feel so real sometimes that feel. These almost everyday though to see what other people are going through 'm not gay but this feels real!, so I think HOCD induce the most fear and pronounced reaction they! Quiet down know I 'm not gay but this feels so real that! Yr old male with two great kids 6 & 2 I feel like 'm. And physical sensations as they are is all mindfulness really means sensations as they are is all really! Death sentence I’ve wrote on here and ask for help just the HOCD showing up attraction! Happens that since those related to HOCD induce the most fear and pronounced,... Hocd thoughts are getting worse and worse, so I 've been suffering HOCD or at least hope! Know I 'm becoming a lesbian that since those related to homosexuality so anxious about all of these thoughts feelings...

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