reduced fat graham crackers nutrition facts

There are 14 calories in 1 Lowfat Graham Cracker. 13 %2 gFat. Nutritionists recommend eating 3 or more servings of whole grain per day (about 16g whole grain per serving or at least 48g per day). Log In. Actual daily nutrient requirements might be different based on your age, gender, level of … Honey Maid Low Fat Cinnamon Grahams contain 8g of whole grain per 31g serving. You'd need to walk 5 minutes to burn 17 calories. Sign Up. ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), graham flour (whole grain wheat flour), sugar, high oleic canola and/or soybean oil with tbhq and citric acid to preserve freshness, honey, contains 2% or less of: baking soda, calcium carbonate, salt, artificial flavor, datem, soy lecithin, sodium sulfite. There are 100 calories in 1/8 crust (21 g) of Albertsons Reduced Fat Graham Cracker Pie Crust. Get full nutrition facts for other Huntley & Palmers products and all your other favorite brands. There are 120 calories in 3 crackers (27 g) of Huntley & Palmers Cream Crackers Original. You have 444 calories from 100 grams of Crackers, wheat, reduced fat, the 22% of your total daily needs. There are 70 calories in 1 whole cracker (0.6 oz) of My Essentials Reduced Fat, Graham Crackers. Lose weight by tracking your caloric intake quickly and easily. Calories in Reduced Fat Club Crackers based on the calories, fat, protein, carbs and other nutrition information submitted for Reduced Fat Club Crackers. Includes - total fat, carbohydrates, proteins, vitamins and minerals. There are 59 calories in 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving of Graham Crackers. Serving Size: 2 crackers (27g) Amount Per Serving. Nutrition facts for Crackers, reduced fat, whole-wheat, recommended daily values and analysis. Per 8 crackers (2 cracker sheets) (0g): 130 Calories | 2g Fat | 28g Carbohydrates | 2g Fiber | 8g Sugar | 2g Protein | 220mg Sodium | 0mg Cholesterol | 60mg Potassium. It contains 14.5 grams of fat and 1 mg of Cholesterol. You have 449 calories from 100 grams of SUNSHINE, CHEEZ-IT, Reduced Fat Crackers, the 22% of your total daily needs. There are 17 calories in 1 cracker (0.2 oz) of Triscuit (Nabisco) Crackers, Reduced-Fat, 100% Whole Grain Wheat. 140 Cal. 2 g. There are 110 calories in a 2 crackers serving of Hannaford Reduced Fat Graham Crackers. Know nutrition and calorie facts in 100gms of Crackers, wheat, reduced fat. Crackers, Whole-wheat, Reduced Fat with a serving size of 100 grams has a total of 416 calories with 7.59 grams of fat. 140 Cal. 65 grams fat equals to the 30% of calories consumed by humans and represents the estimated daily needed for a … Find nutrition facts for over 2,000,000 foods. About Food Exercise Apps Community Blog Shop Premium. 6 %2 gProtein. Fat. Log Food. Sign Up. Reduced-Fat Graham Pie Crust Ready Crust (Keebler) 1 serving 100.0 calories 15.0 grams carbs 3.5 grams fat 1.0 grams protein 0.5 grams fiber 0 mg cholesterol 1.0 grams saturated fat 100.0 mg sodium 6.0 grams sugar 1.5 grams trans fat The Nutrition Facts include fat, carbs, protein and calories in KEEBLER, TOWN HOUSE, Reduced Fat Crackers Nutrition facts for Crackers, reduced fat, wheat, recommended daily values and analysis. Once made, you can fill it with anything your heart desires. It contains 13.37 grams of fat and 0 mg of Cholesterol. Look at the Nutrition Facts for both crackers. Find nutrition facts for over 2,000,000 foods. You can use regular graham crackers, gluten-free, or even chocolate like I did here. 100 grams of Crackers, wheat, reduced fat contain 71.52 grams of carbohydrates, 3.4 grams of fiber, 9.34 grams of protein, 776 … Find nutrition facts for over 2,000,000 foods. Nutrition facts and Information for Cookies, graham crackers, plain or honey (includes cinnamon) ... Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. Hannaford Hannaford - Honey Graham Crackers - Reduced Fat. Get full nutrition facts for other Albertsons products and all your other favorite brands. Visit CalorieKing to … Serving Size : 2 full cookie sheets. Nutritional information for Nabisco Honey Maid Low Fat Graham Crackers. Do you think the Original Cheez Its are a better choice than the Reduced Fat Cheez Its? Calories in 1 Fat Free Graham Cracker - 6, Crackers. An average adult needs 65 grams of total fat per day. Crackers, wheat, reduced fat Nutrition Facts Crackers, wheat, reduced fat have 0 milligrams of Cholesterol and 13.37 grams of fat. Graham crackers have a glycemic index around 74, according to Beth Warren, RD, founder of Beth Warren Nutrition and author of Secrets of a Kosher … Reduced Fat Graham Crackers Calories. Nutrition Facts and Calories in Crackers, wheat, reduced fat. The serving size is equivalent to 100 grams of food and contains 68.31 calories from fat.This item is classified as baked products foods. 6 % 2g Protein. Includes - total fat, carbohydrates, proteins, vitamins and minerals. 13 %2 gFat. Nutrition Facts for Cookies Graham Crackers Plain Or Honey Lowfat - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Long. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Get full nutrition facts and other common serving sizes of Reduced Fat Wheat Crackers including 1 crisp and 1 serving. There are 6 calories in 1 Reduced Fat Wheat Cracker. 110. Making a low-fat graham cracker crust is SO easy to do, using just 3 ingredients (plus water), you’ll never buy a pre-made one again. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). List the nutrient values for one serving. Log Food. About Food Exercise Apps Community Blog Shop Premium. Log In. carb - protein - fat ratio ... 4.33 calories in 1 gram of graham crackers ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), graham flour (whole grain wheat flour), sugar, soybean oil, … 22 g. Protein. Serving Size : 2 Whole Crackers. 13 % 2g Fat. 6 %2 gProtein. Lose weight by tracking your caloric intake quickly and easily. Nutrition Facts for Crackers Wheat Reduced Fat - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). 140 Cal. Get full nutrition facts and other common serving sizes of Graham Crackers including 1 serving and 1 oz. 100 grams of KEEBLER, CLUB, Reduced Fat Crackers have 13.9 gr of total fat, the 21% of your total daily needs. 82 %29 gCarbs. 81 % 28g Carbs. 1 g. Carbs. Nabisco Nabisco - Honey Maid Reduced Fat Graham Crackers. Made with 100% real cheese! more nutrition facts. The Nutrition Facts include fat, carbs, protein and calories in Crackers, wheat, reduced fat Get full nutrition facts for 1 Fat Free Graham Cracker, Crackers and plan your meals using our online calorie counter and nutrition facts finder. Last. Get full nutrition facts and other common serving sizes of Reduced Fat Wheat Crackers including 1 Wheatable and 1 crisp. 100 grams of Crackers, wheat, reduced fat contain 9.34 grams of protein, 13.37 grams of fat, 71.52 grams of carbohydrates, and 3.4 grams of fiber. Sign Up. Serving Size : 2 Full Sheets. You'd need to walk 19 minutes to burn 70 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Nutrition Facts and Calories in KEEBLER, TOWN HOUSE, Reduced Fat Crackers. Everything you know and love about Cheez-It® Original Baked Snack Crackers with reduced fat. Get full nutrition facts and other common serving sizes of Graham Crackers including 1 serving and 1 oz. At. Nutrition Facts. My Essentials My Essentials - Reduced Fat Honey Graham Crackers. Personalized health review for Triscuit Crackers, Reduced Fat: 110 calories, nutrition grade (A minus), problematic ingredients, and more. There are 59 calories in 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving of Graham Crackers. The square shape, the rigid edges and that hole in the middle – everything about this Cheez-It® Reduced Fat snack is the real deal. Log In. Nutrients in Crackers, wheat, reduced fat. Get full nutrition facts and other common serving sizes of Lowfat Graham Crackers including 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving and 1 serving. There are 14 calories in 1 Lowfat Graham Cracker. Know nutrition and calorie facts in 100gms of KEEBLER, TOWN HOUSE, Reduced Fat Crackers. Learn the good & bad for 250,000+ products. 100 grams of SUNSHINE, CHEEZ-IT, Reduced Fat Crackers contain 13.3 grams of protein, 14.5 grams of fat, 67 grams of carbohydrates, and 2.2 grams of fiber. About Food Exercise Apps Community Blog Shop Premium. There are 6 calories in 1 Reduced Fat Wheat Cracker. Regular Reduced Fat Calories 150 130 Total Fat (grams) 8g 4.5g Carbohydrates (grams) 17g 20g Protein (grams) 3g 4g 2. This food is a good source of fiber, copper, manganese, niacin, tryptophan, isoleucine and valine but is high in sodium. Lose weight by tracking your caloric intake quickly and easily. 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Other Huntley & Palmers products and all your other favorite brands - Honey Graham Crackers or small! 416 calories with 7.59 grams of Fat facts in 100gms of KEEBLER, TOWN HOUSE, Reduced Fat Graham.!, or even chocolate like I did here regular Graham Crackers lbs ( 70 kg body. Burn 70 calories in Crackers, Wheat, Reduced Fat Crackers 6 calories in 1 whole Cracker ( 0.6 )... Even chocolate like I did here in a 2 Crackers serving of Graham Crackers 1! Or 2 squares or 4 small rectangular pieces serving of Hannaford Reduced Fat Wheat Cracker Maid Low Cinnamon! 1 Reduced Fat of Crackers, Whole-wheat, Reduced Fat Cheez Its are a better choice the. Crackers calories calorie count and nutrient data for all portion sizes large rectangular piece or squares...

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